Musculoskeletal injuries

Whether the injury results from sudden trauma, repetitive strain, overuse, or underlying conditions, they can limit your mobility, cause persistent pain, and interfere with everyday activities – from walking and lifting to playing sports or working at a desk.

Common conditions we treat:

• Sports injuries (e.g. ligament tears, muscle pulls, joint dislocations)
• Sprains and strains – Managing inflammation and promoting healing in overstretched or torn tissues.
• Fracture rehabilitation – Restoring strength, mobility, and function after immobilization or surgery.
• Tendon and ligament injuries – Including rotator cuff tears, Achilles tendinopathy, and ACL injuries.
• Trigger point and myofascial pain – Addressing chronic muscle tension and referred pain patterns.
• Postural dysfunctions and overuse injuries like tendinitis and bursitis.

Our Treatment Approach:
Our experienced physiotherapists conduct a thorough assessment to identify the root cause of your pain or dysfunction. We then create a customised rehabilitation plan that may include:

• Manual therapy and soft tissue techniques
• Targeted strengthening and flexibility exercises
• Joint mobilization and stability training
• Dry needling or trigger point release
• Postural correction and movement re-education
• Return-to-sport or activity-specific rehabilitation

We focus not only on symptom relief but also on long-term recovery and prevention, helping you return to the activities you love—stronger, safer, and with improved body awareness.

Recover with confidence. Move better. Live pain-free.
Whether you’re an athlete, a weekend warrior, or simply dealing with everyday strains, our clinic is here to support your recovery every step of the way.